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The Resource The reality slap, Russ Harris

The reality slap, Russ Harris

Label
The reality slap
Title
The reality slap
Statement of responsibility
Russ Harris
Creator
Subject
Language
eng
Summary
Real-life stories and exercises illustrate how acceptance and commitment therapy (ACT) works to help those facing an unanticipated crisis that has caused hopelessness or pain
http://library.link/vocab/creatorDate
1938-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
158
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-help techniques
  • Acceptance and commitment therapy
  • Self-help techniques
  • Acceptance and commitment therapy
Label
The reality slap, Russ Harris
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [193]-196)
Contents
After the slap -- The four steps -- Presence, purpose, and privilege -- Hold yourself kindly -- A caring hand -- Back to the present -- His master's voice -- Pause the movie -- Live and let go -- The third way -- A curious look -- Take off your goggles -- The wisdom of kindness -- Drop the anchor -- Anchor yourself -- Coming home -- Take a stand -- What's my purpose? -- Purpose and pain -- What really counts? -- The four approaches -- Holding hot coals -- It's never too late -- Find the treasure -- It's a privilege -- To stand and stare -- Pain into poetry
Control code
ocn752072036
Dimensions
21 cm.
Extent
vi, 198 p.
Isbn
9781608822805
Isbn Type
(pbk.)
Lccn
2011039774
System control number
(OCoLC)752072036
Label
The reality slap, Russ Harris
Publication
Bibliography note
Includes bibliographical references (p. [193]-196)
Contents
After the slap -- The four steps -- Presence, purpose, and privilege -- Hold yourself kindly -- A caring hand -- Back to the present -- His master's voice -- Pause the movie -- Live and let go -- The third way -- A curious look -- Take off your goggles -- The wisdom of kindness -- Drop the anchor -- Anchor yourself -- Coming home -- Take a stand -- What's my purpose? -- Purpose and pain -- What really counts? -- The four approaches -- Holding hot coals -- It's never too late -- Find the treasure -- It's a privilege -- To stand and stare -- Pain into poetry
Control code
ocn752072036
Dimensions
21 cm.
Extent
vi, 198 p.
Isbn
9781608822805
Isbn Type
(pbk.)
Lccn
2011039774
System control number
(OCoLC)752072036

Library Locations

    • Sherrill-Kenwood Free LibraryBorrow it
      543 Sherrill Rd., Sherrill, NY, 13461, US
      43.069616 -75.601628
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